On the matter of “practice” the Yoga Shastra further says

“Sa Tu Dirghkalnirantrayasatkara savita Dridbhumihi” (1/14)

(sah) that practice (tu) but (Dirghkal) for a long time (nairantraya) continuously (satkar) and with respect (Aasavitah) should be adopted/done (Dridbhumihi) and too with firmed decision and firm stage.

Meaning = the practice on the resources said before should be continued for a long time with respect, faith and based on firm decision. When we say about long continue practice then its meaning is the long practice uptill the last breathing. In this connection Lord Krishna clearly says in Bhagwad Geeta shaloka 6/38-42 that the result of the pious deeds based on Vedas and the practice of Ashtang Yoga never go in vain. So we must learn that whether we restore the result of materialistic deeds, which will give us no peace and too will go in vain at last. Or we live duly supported ourselves, with asceticism, on the path of pious deeds preached in Vedic philosophy. Because Lord Krishna here further says that the result of the said pious deeds remains attached with our future in so many births and on this basis only an ascetic gets next birth in the family of Yogis. And the above said worship will start where he stopped in the previous birth. Therefore Yajna/Yoga practice should continue uptill death with respective manner being everlasting. Vyas Muni in this connection also says this practice must be continued in every stage daily and uptill death, without break, and with faith and respective manner. This type of practice gives an aspirant a firm stage and steady position of the chitta where the chitta does not attach in materialistic environments. Then what is the significance of real asceticism? It is given below:

Drishtanu shravik Vishyavitrishnsya Vashikaarsangya Vairaagyam (1/15)

(Drisht) already saw (Aanushravik) already listened (Vishya) scene/incidents/matters (vitrishnsya) without attachment/desires (vashikaarsangya) this controlled stage of chitta (vairaagyam) is Asceticism.

The above sutra concludes that whatever we have seen or listened through the organs of eyes, ears, etc. about the materialistic articles have seen or listened and considered/gone through/determined through organs of eyes, ears, mind etc. about the materialistic articles like assets, building, family. These are called the seen/experienced articles/matters.

But as said in the sutra regarding the “Aanushravik Vishya”. This knowledge cannot be got without listening the preach from Rishi/Muni/Yogi/true saints or without studying Vedas/shastras/holy books through a spiritual master. This Aanushravik subject matter pertains to be master of the knowledge of future birth, final liberation, realization of permanent merriment beyond the pleasure experienced from organs regarding materialistic world, and perfect judgement of supernatural powers. These all are gained through the long practice of the authenticated spiritual path including practice of Ashtang Yoga. The materialistic activities and experience thereof by general human being and even by Rishi/Muni/Yogis also come in “Aanushravik Vishya” i.e. already seen and experienced worldly affairs both are neglected and become undesirous and even do not come under consideration in life again, then only this type of stage of chitta is controlled asceticism. Because at this stage an aspirant has controlled his worldly desires and the remembrance of all previous life, happenings, etc. It is very much clear that normally when we sit on meditation for worship, etc. then our chitta starts remembering of all the previous lives’ good or bad happenings.

But still more often today’s saints say to sit on meditation and reciting Holy name of God. On the contrary, the traditional knowledge of yoga philosophy preached in the most ancient Vedas do not accept it. As briefed above, this traditional knowledge says about the determination of the authenticated path first, and then follow the same by its practice. Secondly, through the preach of Rishis/Munis/Vedas/shastras etc. an aspirant must remember that the whole world is destroyable and both by practicing yoga philosophy and listening preach as briefed above when he becomes a true ascetic then only the fruitful result is obtained.

We were Learning Sutra 1/12 of the Yoga Shashtra that the said five Vrittis are stopped by practise and asceticism. Because the five Vrittis of the Chitta are not stopped, the salvation cannot be achieved. Therefore the huge importance in the life is asceticism as in clear from the Sutra. Actually in which community we are born, accordingly we are stressed to follow the same. For example, we are Hindu, so from the childhood we are told to go to the temple. If we are Muslim, Christian, Sikh or so on then we have to follow the respective religion. But in every religion too it is preached that the materialistic world is immortal. Only God is love and He is the truth. If we follow it faithfully then naturally our thinking (vrittis) will not love mortal articles and we will be satisfied whatever we get through hard working, In Vedas it is also preached only in two words,”Satyam Braham jagat Mithya” means only God is truth Who is Omnipresent and Immortal. Rest the world including our bodies will be perished away at one time even our body will leave the soul within hundred years. And so the death is sure being a fundamental law of God. Why we should be greedy, why we should be militant, etc. and we don’t try to learn the basic principles of death etc. and we directly adopt above said religions due to custom/tradition or so on then we will perform the formalities of worship but internally we will be engaged even through religion, with the materialistic untrue deeds of the world. For example we will be gathering the money, building, gathering, dignity etc. So Vedas and shashtras raise the necessity of asceticism first then we must start worship. Now again the method of worship must be traditional preached in the Vedas-Shashtras and Holy Books. To perform such kind of traditional, known and authenticated worship will be our practice. Lord Rama, Yogeshwar Krishna, Rishis-Munis and the previous saints were ascetics first and then started Yoga practice worship etc. that is why Rama wondered in the jungles, left Kingdom and Lord Krishna never took rest in life, right from the birth in the jail, murder of Putna, Kansa and several evil elements in the Mahabharta also. In the end it is mentioned in Musal Parav of Mahabharta that Lord Krishna gave his kingdom and all assets thereof to Arjuna and he (Krishna left for jungle. Mahavir Swami, Mahatma Buddha, Guru Nanak Devji and so many previous saints, ascetics and they did worship together. So the importance of the asceticism in the life must be remembered first. The true worship is not for those who have anger, greediness, attachment, sensuality etc. In the next Sutra Rishi Patanjali preaches that what is practice?

Tatra Sthitau Yatno Abhyaasha (1/13)

(Tatra) from the above two (Abhayaas and Vairaagya i.e., practice and asceticism) (Sthitau) for steadiness of Chitta whatever the (yatna) hard struggleis there that hard struggle is called (abhyaasha) practice.

Meaning = to control the unsteady chitta’s vritti whatever authenticated path we determine and accordingly we do the efforts/hard struggle that is called Practice. In this connection, Vyas Muni says the stage of the unsteady Chitta where the Chitta functions in calm and quiet situation then this stage of Chitta is called steadiness or perfect stoppage of Chitta’s Vritti. To make this situation firm (steady) we will have to do the efforts on the best path. When we do the hard struggle in this way duly inspired with our level best and too in the best lonely place then these all efforts are called “Practice”. For example — Tapsya, the study of Vedas, Shashtras, repeatedly reciting the holy name of God, to do holy Yajna and to do Yoga Practice etc., are all the true resources on which we have to do hard Practice.

We are studying about Smritti (memory) Vritti. When we have seen any matter in the past and gained knowledge through five organs of perception as said before, then the effect of the matter is built and remains on the Chitta. And when we do not forget the matter or incident etc; then this Vritti (subsistence /modification) is called Smritti Vritti. In this situation memory is based on the preach of the Vedas, Shashtras, Holy books, Holy words of Rishi /Muni /Yogi and so other pious deeds then this Vritti (subsistence) is called Aklishta Vritti which gives merriment peace and never gives sorrows etc. But on the other hand if we remember the past incidents based on materialistic articles, sorrows, hatred and bad deeds of worldly affairs/then this Vritti is called Klishta Vritti, which always gives sorrows, repentance, problems, tension, etc.

Vyas Muni says in this matter that here two things act. First is the mind, which gains the knowledge and second is the memory of the subject matter. In the Smritti (memory) Vritti both the subject matter and the memory of the subject matter are generated. There are two kinds of this Smritti. First is, when in the dream we see the incidents or matters of awoken time ie; whatever we saw when we awoke and this memory we see in the dream. It means we remember all this in the dream it is called “Bhavitas martavya Smritti” in Yoga Shashtra. And when we remember in the awoken stage the memory of the incidents, which we had seen in the dream then this is called “Abhavitasmartavya Smritti”. These all Smrittis(memories) are experienced based on the Pramaan, Viparyaya, Viklapa, Nidra and Smrittis Vrittis (subsistence /modification). These Vrittis (modifications) are due to attachment, hatred/aversion and affection and are painful. When we experience the materialistic merriment and we are desirous of getting the same time and again then this is called Raag (Attachment). This may be in case of eating Rasagula etc; or ornaments, sexual attachment etc. If we have experienced sorrows, pains, sickness etc; from anybody else and when the same man or the articles or the situation from which we experienced the sorrows arise and thus we feel anger. Then this is called Duesh (hatred /aversion). Affection is due to Avidya (False knowledge). This is the duty (religion) for everybody to restrain all these Vrittis (Modification/Subsistences) to enable to get peace, happy life and Salvation, even this is the target of the human being to restrain the said Vrittis. Because in the Yoga Shashtra the Samadhi (Salvation) is called when an aspirant becomes able to restrain/stop all these five Vrittis of Chitta (Modification of mind). When an aspirant is able to stop the said Vrittis, then he first attains Asampragyat Yoga and thereafter Sampragyat Yoga (final liberation). Mostly the people remains in touch with these Vrittis and listen the preach which becomes of no use. Actually we have to listen first and in second attempt we must do the religious deeds/practise by which we become able to stop the said Vrittis. Mere listening the stories or description of any Shaloka will not help human being. Samkhya Shashtra especially says-

Na Shravanmatrat -tat Sidhihi [2 /3]

Means mere listening the preach will not serve the purpose. So Yoga Shashtra tells the method to help us to stop the Vrittis.

“Abhayaas Vairaagyabhyaam Tannirodhaha ” [1/12]

Meaning = by doing practice and becoming an ascetic the said five Vrittis are restrained. We get Sampragyat and Asampragyat Samadhi only when we became able to restrain the Vrittis. Therefore practise and asceticism must do together. But in the life the first requirement is asceticism in the absence of which nobody is able to practise Yoga philosophy. It is said ,”Satyam Brahm Jagat Mithya” means only God is Everlasting, Omnipresent and Omniscient whereas the whole world is destroyable including our human bodies. Everybody we see the death, but hardly anybody feels that he should remember God or accept true path or must do Yoga Practise etc. Mostly we became attached with the worldly affairs. Actually this is due to the merriment we get from the five organs of perceptions, mind and five bodily organs like mouth etc. Due to this merriment we remains effective in affection, attachment etc; with the result we do not leave this merriment and it most requirement of the asceticism is forgotten.

We were studing about Nidra (sleep) Vritti. Nidra (sleep) Vritti gives us knowledge about the nothingness, when we get deep sound sleep we must not waste our life to have access sleep, which will start giving us sorrows, sickness, tension and so many other diseases. In Mahabharta too Vyas Muni says that to eat, to sleep, to marry and to be afraid – these are four qualities equally in human beings as well as in animals. The human being is only separated from the animals’ category if they follow the religious path which animals cannot adopt. So in the absence of religious path human beings even having the body of the man or woman, they are equal to animals. In SAAM VEDA, it is said in mantra 1826 that he who awakes early in the morning about 4’0clock and does worship, meditation and studies of holy books like Vedas, shashtras then one day Almighty God becomes his friend, which has the deepest meaning. Students and family holders used to awake in the past Satyug, Dwapur,Treta Yug early in the morning to do auspicious deeds and to discharge their duties stated in the past and holy books. We see in the Mahabharta and Valmiki Ramayan that Rishis and Munis used to awake even before 3’0clock morning for taking bath and religious deeds Vyas Muni says that Lord Krishna used to awake in the middle of night and used to do worship and yoga practise. This tradition stated in the Vedas is now not being adhered to often, which has resulted in unhappiness and early death, sickness, etc. Actually Nidra (sleep)is the mental modification but soul never got sleep.

Now we come to Smriti Vritti.

Anubhut Vishya Asampromoshah Smritti (1/11)

(Anubhuut Vishya Asampromoshaha) when experienced matter are not forgotten then this Vritti is called Smriti (memory) Vriti.

Meaning = whatever we had seen, listened and experienced about the incidents, scenes etc., in the past and those are not being forgotten and often we remember the same in our life time again then this Vritti which recollect the past experiences is called Smritti (memory) Vritti. Here Vyas Muni says that whether the Chitta remember the past experienced matters. Actually in the memory both are appeared. First, past experienced knowledge, which is to be recollect and second the matters (objectives) ie; the desire towards the experienced knowledge and its subject matter both are appeared in the memory. The reason for its rememberance is mental affections ie; the desire towards the experienced merriment again and again. The experienced knowledge and attachment towards the materialistic world generates the form on the chitta about the matter and its knowledge both. Therefore whatever knowledge we get sense ie eye, ear, nose, tongue and skin that makes effect on our Chitta, which comes in our memory again and again. For example-suddenly our memory recollects mango. Here theshape of mango is the shape which we had seen in the past. Apart from the shape of mango the second knowledge is about the sweetness and healthiness of the mango. Both the situations will be recollected at one time. So the shape of mango and the quality (sweetness, etc.) of the mango which both are produced on the Chitta, these are the forms, effects of the mango which had been effected on the Chitta when we saw and used mango in the past. So in this case the shape and the qualities of the mango previously made the effect on the Chitta and afterwards these effects are raised on the Chitta and generated both the memory of the already experienced shape of mango and its qualities on the Chitta.

Yoga philosophy alerts us from false thinking as we read in previous Vritti. Now we consider about ”Nidra” Vritti

Abhavapratyaya Aalambana Vrittihi Nidra (1/10)

Abhava=non-existence. Pratyaya=knowledge
Aalambana=reliance. Vritti=effect of various forms.
Nidra=deep sleep (without dream).

Meaning = Nidra is the Chitta’s Vritti where in we realise the knowledge of non-existence. In Nidra Vritti we realise the knowledge of nothingness, because when we take deep sleep then we forget ourself or any link with the whole world, and on awakening we say that we took a deep sleep we are felling freshness so who told us about the sleep? This is only Nidra Vritti who told us about our deep sleep. Even after awakening we say that we had forgotten about the whole world, family or our position. Shashtra says that this fact also told us by Nidra Vritti. Therefore the Nidra Vritti is also a Vritti of Chitta who gives us the knowledge of nothingness. Even if we do not take a sound sleep then also the Nidra Vritti gives us the same knowledge. Otherwise, we were sleeping, we should have known nothing.

When the five organs and five perceptions and Chitta is entangled in laziness, sensuality, proud, anger, worldly desires etc; and we are having the pleasure of getting sound sleep, then this Nidra Vritti is called Klishta Nidra Vritti, which always give sorrows, repentance, early death, etc.

On the contrary if we worship adorable God by virtue of yoga philosophy and attain knowledge by Nidra Vritti that there is a knowledge of nothingness in deep sleep and if we apply this knowledge while awakening that the total world is destructible, nothing is immortal. So we must do the true and pious duties entrusted in Vedas/shashtras only and carefully we must study Yoga philosophy and if while meditating we in awoken condition realise nothingness as realised in deep sleep. So this Nidra Vritti is called Aklishta Nidra Vritti, which gives no sorrows. Instead it gives salvation. So we must remember that the God has blessed us to learn the knowledge through ourselves, but for the same we must seek the guidance of an alive spiritual master.

We must recollect that the soul acts in accordance with the Chitta’s Vritti is. Whatever the Vritti is, so is the Soul. If the Chitta Vritti is happy the soul feels happy. If Chitta Vritti is feeling sad so is the soul. Samadhi is salvation. And in Samadhi there is neither happiness nor sorrows but there became a permanent spiritual pleasure. That is why to restrain the various forms of Vritti is called Yoga. In the series the third is Vikalapa Vritti,ie; SHABAD GYANANUPATI VASTU SHUNYA VIKALPA (1/9)

Meaning-Vikalpa Vritti is the Vritti where we gain the knowledge merely based on words only, that is mere thoughts only, but the matter/target is nil. For-example suppose a man viz. labourer does work hard and hardly he manages food to live upon, but he starts thinking that if he could be President of India, then he could get nice accommodation, food and dignity etc. In this way he is not a President. His dream is based merely on the words he thinks. So the Vikalapa Vritti is based only on words knowledge but there is no any matter in fact to experience. Actually there becomes no shape of the matter, which is based merely on wording knowledge. That is why, in the second sutra the word for the Vikalapa Vritti has been used as vastu shunya. Vastu means matter like book, house, money etc; and shunya means zero ie; shape is nowhere. Only words are without existence of any matter. For example-somebody says that the man is carrying bow made by rabbit’s horn. In this case also basically there is no rabbit on the earth who has horns. So this is false statement.

Vyas muni comments in this matter on the said sutra that this Vritti does not come as a true proof and even does not come under Viparyaya Vritti. So there is lot of difference between Viparyaya and Vikalapa Vritti. False knowledge in a matter due to misunderstanding is Vipparyaya Vritti, but the matter actually exists there. Whereas in Vikalapa Vritti there is no existence of matter like rabbit’s horn.

Now a days we thinks about swarg and narak based on words only whereas in Vedas/shashtras, there is no swarg and narak. One has to face his Karmas (done deeds) here only on this earth by taking birth based on pious deeds/sins. Now when we listen preach from a spiritual master/yogis and sits on meditation or doAshtang yoga then this Vikalapa Vritti is Aklishta and gives no sorrows. But on the contrary when we talks about God, Goddess, worship etc.; but do nothing practical then this Vikalapa is Klishta and gives sorrows. This Klishta Vritti makes our attachment with the materialistic world and we ultimately get sorrows always. Description of Nidra Vritti will follow.

Swami Ram Swarup
Spiritual Guru
“Yoga philosophy is always learnt personally”

________________________________________________________

ravi> Which asanas do you recommend we do before doing meditation and for how long?

Swami Ram Swarup> Every asan must be done at least thrice within one minute or more, and sequence is Vajrasan, Pashimotaan asan, Halasan, Gauasan, Uttanpaadasan, Padmasan and then Siddhasan – these are are 8 asans. Before Padmasan or Siddhasan, if anyone can do, include Bhramcharyasan, Sarpasan, and Halasan – otherwise eight are enough. And meditation must be on first Siddhasan, or Padmasan, but Siddhasan is the best.

Love> How can we help our neck pains through yoga?
Swami Ram Swarup> Pranayaam must be done on Siddhasan or Padmasan. Otherwise, for pranayaam, padmasan is the best. Because one time yogi takes jump while doing pranayaam, but yogi will leave the earth for taking jump in padmasan only.

Shalinisethi> I am suffering from rheumatoid arthritis and I am completely pain free, I do yoga on and off, but the real help came from medicines. I have never seen anyone completely cured by yoga. What do you say to that?
Swami Ram Swarup> Sarpasan, Halasan and Tiddiasan, will help you. And Yog Mudra, including exercise by turning neck right to left, and left to right, front and back, if possible. But it must be learnt in presence of spiritual master.

Lalaisa> I was wondering well I don’t do much yoga etc and what would be the simplest forms just to get started…just through meditating…I find my back starts hurting easily…also i had a question for a elderly friend who has arthritis and is overweight what do you think is best to do.
Swami Ram Swarup> Yoga philosophy is always learnt personally but you can start first some asans and try to go to a spiritual master to learn. Yoga means samadhi and it is the eighth stage of ashtang yoga. Yoga realises God, that is why it is called samadhi. And we start yoga, right from beginning, that is yam, niyam, asan, pranayaam, pratyahaar, dharanaa, dhyaan, and at last, samadhi, then achieving this stage of samadhi, the eighth position, we automatically become free from bodily, mentally diseases and illusion. So yoga is not called asan, pranyaam or meditation, and even real yoga is not only meant for getting off from any kind of disease. But yoga philosophy mentioned in the Vedas is meant for getting salvation, that is samadhi (yoga).

Ganesh> I am 74 years old, Which are the asanas that you suggest for me? I have undergone by-pass surgery two years back
Swami Ram Swarup> Vajrasan, Bhujangasan, Siddhasan, Uttanpaadasan, Pashimotaanasan and especially Gaumukh asan are especially beneficial for you, if the interval of the surgery is above 6 months. Pranayaam will also suit you, starting from lom and vilom kriya. Please learn it personally. If possible, you must also do havan from gayatri mantra, daily, which purify the atmosphere, even of your inside, using the wood of mango tree only because mango tree has antibiotic meditation in it.

Shalinisethi> How often and how long should one do yoga in rheumatoid arthritis?
Swami Ram Swarup> Yoga, in the shape of asan, pranyaam, etc. must be of one hour minimum duration, both times with light physical exercise and daily walk must be done. It can be extended for another one hour, if possible, which will give you extra benefit.

Monikagaur> How can yoga help me to come out from depression?
Swami Ram Swarup> Depression is due to over-thinking mostly and weakness, etc. Yoga concentrates our thinking on one point. Yoga means Samadhi that is realisation of God. Yoga is not called asan, pranyaam, or meditation. These are actually part of yoga. So when we start yoga practice, from yam, niyam, and reach the eighth stage, then we find our body totally purified, and duly concentrated our mind, where, then God realises in our heart. So, yoga when concentrate our all mind, so automatically depression is out. Yoga gives us mental and physical strength, because yoga philosophy teaches us about maintaining our character by bhramcharya, purification, non-violence, to maintain truth, not to take burden about unwanted materialistic articles, satisfaction at all level, tapasya – means to hear vedic preach, yajna, donation etc. to a right path – so these are the basic principles of starting yoga, which are called yam, niyama. Then we reach to asan and pranyaam, pratyahaar and dharna, and then meditation – the seventh stage. So full yoga must be learnt, starting from yam and niyama. Atharveda says that if a rat cuts your clothes and takes the cut-piece, and similarly you take the cut-piece of the knowledge of the Vedas or yoga, so this is a great sin. If your shirt is cut off by a rat, then it is useless. So if the yoga philosophy is cut off, then it is made useless. It must not be made professional. It is spiritual, and a great yogi, who knows full Vedas, or full yoga, is only authenticated to preach the yoga philosophy, as said in Atharveda mantra – Atharvan pitaram, that is mantra number 7/2/1.

Lalaisa> Also, I was wondering do you think its best to do yoga such as cardio yoga outside your home or is it best to do yoga inside your home?
Swami Ram Swarup> Outside the home is the best because you will get there fresh air. And the timing of the yoga is in early morning and evening too. Because your lungs require fresh air in the open air atmosphere. But if you have good room where fresh air is coming then it may serve you also. Otherwise, the best place is outside the home. The 3/4 path of life was being used by our forefathers in the jungle in the shape of bhramcharya, vaanprasath, and sanyaas ashram and only 1/4 of their life they used for family life in city only. That’s why they got the long ill-free life of more than 300 years say Valmiki Ramayan and Mahabharat and Yajurveda mantra 3/62 – Trayusham jamadagne pashya… Therefore open air is the best for doing yoga practice.

Signoff Message> To be strong again, and to be called World Guru and Golden Bird again, we will have to follow the Vedic philosophy, which is eternal, again as followed in the previous three periods, that is satyug, treta and dwapar. The old and youth, everybody must come forward, then again our India will generate the warrior like Bhisma, Yudhisthar, Arjun and Abhimanyu and knowledge’s like Vyas Muni, Kapil Muni, Guru Vashist, Pantanjali Rishi, Atri Rishi, Agast Rishi, Balbhramcharini Gargi (who was the Guru of King Janak and she did the Shastrath with Rishi Yagvalk even) – the philosopher of Vedas and Yoga, who are not taking birth nowadays in the absence of eternal knowledge of four Vedas. The yoga is also being preached in a cut form, and a short-cut form, which is a sin. It must not be made professional. We must make our country strong, and we must make our future bright by following again the path of eternal Vedic philosophy. Unfortunately most of the present Guru are telling people that everybody must make Guru. Giving the example of Lord Rama and Lord Krishna, who did Guru but their Guru knew full Vedas and Yoga but present Gurus do not. Then why they are giving the Rishis’ example? Why they are encashing their name baselessly?

(In response to a question by Ramesh Babu Badisa)

Swami Ram Swarup:
It is lengthy one. However some points are here. This Upnishad actually reproduces almost all same mantras of 40 chapter of Yajurveda.

9. Those who are only attached with materialism and do not pay attention in spiritualism they are always in illusion and those who are also only attached or do hard job only in spiritualism they are more effected with illusion. So both are experiencing sorrows, problems, etc., etc. Here the correct knowledge of Vedas is:

10. To know the correct meaning of Vidya (spiritual knowledge) and Avidya (knowledge about duties and progress in science for the benefit of human lives. Because our learned (forefather Rishis) have told the meaning of Vidya and Avidya in some other senses. And we have been listening from those DHIRANNAAM (YOGIS who have attained the stage fromYam, to Dhyan and Samadhi). Now a days this is the main problem with the world that we are listening the preach not from a competent Yogi but we are listening the preaches and studying the books of those who do not know about the eternal knowledge in experiences bypractising Yoga philosophy in full and studying Vedas and hence the problem. And most of the people even studying books and even worshipping do not feel peace and long happy life. Hence the problem to promote love and international brotherhood at all level.

11. One should do hard job to get progress equally in spiritualism as well as discharging duties i.e., real duty mentioned in Vedas for family, society and Nation. So for this purpose a real spiritual master is required. So after knowing the real meaning of Avidya (materialistic knowledge /science etc.) that our human body and this world is destroyed one day and is not true and we are soul and we are immortal so we will be away about the worry of death because soul is immortal and body is destroyed only. And secondly when we will be able to know Vidya (realisation of God by Vedas, worship, Yajnas, Ashtang yoga etc.) then we willget salvation. We mean souls. But it is not possible until we get real preach from the mouth of an alive real spiritual master.

12. Those who pay attention only in study of science, materialistic articles to attain the deepest knowledge as to from where sun, moon, our body, air and each materialistic article of the world has been generated i.e., study of prakriti only they fall in illusion and gets sorrows etc. But those who are only after the article made of Prakriti i.e., getting enjoyment/pleasure from sun, moon, gold, body etc., etc., they are falling themselves more and more in illusion than first one.

13. So what is prakriti(ASAMBHUTI) and what is sambhuti i.e., materialistic articles in fact, these have been told by DHIRANNAAM—— same as against 10 above.

14. So he who knows the real meaning of Sambhuti and Asambhuti (VINASHAM) both together—– same as 11 above.