NG: Sir; I am 20 years old can I increase my height after this age my height is 5″1″ only. Please give me some suggestion.
Swami Ram Swarup: My blessings to you, my daughter. In this connection, I paste my article in this regard-
Height badane ke liye aap subah race karein. Dinbhar mein jyada se jyada pani piyein. Taad aur pashchimottan asan roz lagayein. Achchhee paushtik (nutritive) diet lein.
Deepak: Swamiji charan sparsh swamiji apke apke ashirwad se paichle hafte 2 dino ke liye arya samaj ke do dino ke satr me jakar ek kadam aur vedo ki taraf badaya …sandhya upasna pranayam yagya aur perfect tareeke se seekh kar aya halanki ek sachai yeh hai ki aapke dwara javabo me kafi sari knowledge mil jatee hai , aur mujhe aisa lag raha tha ki yeh sab aap bata chuke hai. Your loving son, Deepak.
Swami Ram Swarup: My blessings to you. Bahut achchha beta. Phir bhi aapne jahan aur kahin jagah bhi jaana ho to ja sakte ho, koi restriction nahi hai. Jagah jagah jaakar hee gyan prapt hota hai.
