Umesh Jade: Namaste, 1-in shivaism lord Shiva is the synonym of ishwar and in vaishnavism lord Vishnu is the synonym of vishnu but both are false both book were written as per knowledge but Shiva is bornless and whereas rest other gods are born like as it is said Vishnu comes from left arm of shiva, brahma comes from Vishnu’s nabi and rest all like are born except Shiva and as per Vedas mahamrityunjaya mantra third eye is mentioned so only lord Shiva fullfills as supreme personality and have all qualities of Vedas and picture is just made by humans beings so somewhere we can consider him as ishwar without imagining the picture made by humans?
2-Lord Krishna, pavan putra Hanuman according to Vedas are yogis so is that possible for human beings to uplift the mountains from one finger and fly like in episode usally Hanuman does?
3-Vegatarian diet is good for health but my question is like it is said ‘ek dhaan ke ped me bhi Jaan hota hai’ so it seems being vegetarian is baseless. Both have the different personalities but still it has live and delivered amount of pain is caused upon on them? Even when we brush we breath we kill millions of germs so its not considered as sin? Agricultural land when cultivated as said millions of small particle are located in the mud and such plants so ultimately or somehow we have to kill animals necessarily for our lives then not having animals is baseless?
Swami Ramswarup: Namaste ji. In Vedas, there is only one God to be worshipped Who is formless, omnipresent, Almighty and Who creates, nurses and destroys the universe. We’ve to decide the God as per Vedas only. Rigved mantra 6/50/14 states, “Ajah Ek Paat” i.e., God never takes birth and is ever unchangeable. Shivji Maharaj has a shape/form which clarifies that he has taken birth whereas God is formless and never takes birth.

According to Mahamrityunjaya mantra “Triyambakam” means he Who is formless and was witness of previous, present creations and will always witness the future creations. “Triyambakam” does not mean third eye. If picture is made by human-beings then why human-beings worship his idol and his shivling.

God is formless

Being formless there is no need of statue or temple of God according to Vedas. As a matter of fact, you, I or every human being, lives in a body. Body is separate, we are called souls. Vedas say soul has no form even. Then also we know each other. For example even if you have not seen the photograph of King Akbar then, you can know Akbar by means of the study of his qualities. So is the case with the God. If an aspirant really goes to his Guru and listens Vedas like Shri Ram, and ancient kings and their public then he will be able to know hundred percent about formless God. Then comes realization for which Vedas (especially Samveda) says that he who performs Yajyen, does jaap (according to Vedas) and practises Ashtang Yoga Philosophy while remaining in family like Shri Ram etc., he sure realizes ,being eternal law.

If we will meditate concentrating outside our body which is also against Vedas/Ashtang Yoga Philosophy, then our attention will always naturally remain outside i.e., attached with outer world i.e., decoration/music/dances etc. In that case subject matter of God will be over. It will be converted into spending fun, doing dances and singing attractive songs by ladies and gents, which is totally against Vedas. Thus the chapter of praising God, True Acharya, Rishi-Munis, performing Yajyen, practice of Ashtang Yoga, eternal knowledge of Vedas etc., will be over.

It is also baseless to say that study of Vedas and practice of yoga philosophy is difficult. It is self made story because Vedas are also called Shruti i.e., Vedas are to be listened first and not to be studied. So to listen to the Vedas, a learned Acharya is needed. The Acharya will explain the Ved mantras in the Yajyen in your own language i.e., in English or Urdu etc., and for an aspirant to do asan, pranayaam, meditation etc., is also not difficult. It is all difficult for those human beings, including present false prophets, (who are against the Vedas), who are lazy, can’t awake early in the morning to listen Vedas and fail to do practice of yoga philosophy. Those people are always after money, materialistic articles and pomp and show etc.

Vedas are not written or spoken by God. This knowledge is emanated from God and is originated in the heart of four Rishis as stated above. God is Almighty i.e., He has all powers. So He needs no assistance to do deeds of universe. In human body alive soul resides and soul is dependent, soul requires mouth to speak, eye to see, hand to write etc., etc. but not God. From His power God originates the knowledge of Vedas in the rishis without writing, or speaking etc. Vedas’ knowledge is divine. The fundamental of the Vedas is this that it was not written or spoken. The knowledge by the power of God was originated about one Arab 96 crore, 8 lakh and 53,111 years ago. Then first time the four rishis of nonsexual creation started pronunciation of the mantras by the power of God. God wanted them to know word meanings and sense of the mantras and therefore the rishis knew all. Then first time the four rishis started pronunciation of the mantras. They taught the mantras to other ignorant people. Then more rishis were produced who knew the Vedas by heart by listening only. There was no paper, ink or pen there. The Vedas were being learnt orally and traditionally this process is yet in force. But mostly not by heart but taking help of the printed book. So printed books are not called Vedas but these are called samhita.

Samhita means the collection of Ved mantras. Therefore Present printed books cannot be considered as Vedas and will never be in future, but samhita. Kapil Muni throws light on this point in his Sankhya Shastra sutra 5/48 that when a rishi does tapsya in the shape of Yajyen, study of Vedas, practice of Ashtang Yoga then the Ved mantras still (now also) originate in heart of the Rishi and the rishi pronounces the mantras. Those mantras are called Vedas, which emanate from God. So Vedas must first be listened (study) from alive Acharya (Guru who knows Vedas). Then only Samhita (books of Vedas) can help.

Are Brahma, Vishnu, Mahesh Gods?

Brahma, Vishnu, Mahesh are not God. Vedas tell that there is only one formless God who never takes birth. He creates, nurses and destroys the universe. His power is enough to create and control the whole universe. He is Almighty i.e., He has all unlimited powers and therefore He does not need any assistance to create, nurse and destroy the universe by Brahma, Vishnu, Mahesh. If God needs assistance then He will not be called Almighty. So God does not need any support but we all humans as well as all living beings need His support and blessings everytime. However, in Vedas, there are innumerable names of Almighty God according to His divine qualities. So Brahma, Vishnu, Mahesh etc., are also the names of the formless Almighty God. Brahma means the greatest. Vishnu means omnipresent and Mahesh means the greatest.

Idol worship is not mentioned in Vedas

If an aspirant will concentrate over mouth of idol then for sometime he will concentrate on chin, nose, head etc., but concentration on one point will not be achieved. Secondly, Vedas do not preach to concentrate outside the body. Yog shastra sutra 3/1 also states, “DESHBANDHASYA CHITTASYA DHARNA” i.e., concentrate on a point of body like agyachakra, tip of the nose or heart. So we cannot go against the ved-shastras. Yes, idol worship has been started within two thousand and five hundred years. That is why, Vedas do not tell for idol worship but if people desire, they can go ahead.

Pictures, drawings etc., may not be considered idols but it is an art and not worship of God. We must know that knowledge of Vedas emanates direct from God and idol worship has been made by human beings. So now we have to decide whether we obey God or human beings. If we still follow the path made by humans then no problem, one must go ahead. On the other hand, follower of Vedas must continue his own path.

In four Vedas, the media to realize the God has been stated as –

Study of Vedas under guidance of acharya which is a real media and as mentioned in the Vedas, one has to follow the preach mentioned therein viz., performance of Yajyen, name jaap of God , regular contact with learned acharya of Vedas, ashtang Yoga Practice under his guidance etc. The said media is stated by God Himself in Vedas. Man, an artist, clay and every matter right from straw to sun, moon, air, space etc., is the creation of God. It thus concludes that we have to worship and realize the creator and we must not be attracted towards creation. Attraction is the task of senses, perceptions and mind which is destroyed but the creator is immortal. No other media is stated in Vedas except the human body through which the said worship is done by a Yogi, Rishi-muni or aspirant.

Vedas-shastras state that God is omnipresent and according to Yajurveda mantra 40/6 it is true but other mantras state that God is “Ninnaya” that is hidden in the universe and we have to locate the hidden God and not the visible, non-alive matters of the world.

T.V., radios etc., all articles are man-made and controlled by some mechanism. And examples of man-made mechanism are actually not applied on Almighty, omnipresent God. Any mechanism, for example- rocket launching , launching of satellites etc., involves the mind of a man and mind has limited power otherwise mind could have searched the hidden Almighty God also but Vedas state that mind, intellect , senses etc., have limited power and God is beyond imagination , beyond description, beyond calculation. That is why, our ancient Rishis, Rajrishis practised Vedic path that is did practice of Ashtang Yoga Philosophy, yajyen etc.

As such they exercised control over mind, intellect, senses etc. A Yogi when makes the mind dead etc., and forgets even himself (soul) then he realizes the God. This eternal Vedic path of Yoga philosophy has been very well preached by Rishi Patanjali in his Yog Shastra.

God is not a matter to be seen with eyes. So how can He be seen alone in everything with the destructive eye?

Ego is not one-sided matter. If there is ego, neither a formless God is realized nor difference between idol or formless God is established. It is ego that most of the people respect the idol worship as well as formless God’s worship mentioned in Vedas but when an aspirant follows the Vedas, his mind becomes stable, then he only accepts worship of formless God and not others. Whereas, the worshipper who worships idol, he accepts formless God also i.e., he cannot ignore Vedas and can not accept one path alone. We must deeply think over it that why is it so?
God being formless has not preached regarding any of His substitute or symbol, so the aspirant who knows Vedic philosophy accepts the God’s preach accordingly. When God in four Vedas, has not stated about His mark or representative then how the follower would accept the same? Vedas have been preaching the formless worship as quoted above eternally whereas the worship of idol has been made for the last about two thousand five hundred years ago by the human-beings. So there is difference of worship of formless God and idol.

Idol worship is the worship where the sentiments and emotions of heart are involved and all the said involvements are man-made as well as destructible. How a mind/intellect having limited power can dig out the Almighty, formless, hidden God from the creation? God is Almighty i.e., He has unlimited powers whereas soul who is being assisted by mind, intellect and senses etc., has limited power.

Yajurved mantra 1/5 and Rigved mantra 3/56/1 states that even God cannot transgress His rules. So how can God be transformed according to our emotions and be forced to accept our sentiments which are not according to His laws of nature.

All Vedas state that His laws of creation remain unchangeable. So there is no value of our sentiments etc., contrary to His rules and regulations. In the said Rigveda mantra, God strictly states “that all mountains, seas, rivers and even the Yogis who have realized Him (God) are incapable to change His rules and regulations and the way of worship etc.” So our self-made worship, emotions and sentiments etc., are of no use until these are according to Vedas.

As regards flag, yes it is invaluable not only for soldiers but for countrymen as well. However, the flag of each country is different. Will any other countryman sacrifice his life for our Tiranga? We, the Indians are enough to sacrifice our lives to maintain the dignity of our adorable Tiranga. So flags are different, the countries being different but God is one and only one for entire universe. So worldly example in the matter of formless, Almighty God is not applicable, please.

Also the matter of image being very clear to the devotee when it speaks to him in his own language of devotion, forces a learned man to say that the said speech between his mind and soul is worldly speech and even destructible whereas when a Yogi realizes God, he is completely unable to speak, hear, see, smell, eat, think etc. In this connection, the description of Yog shastra sutra 4/30,31, 32 pertaining to Dharmamegh Samadhi refers.

Yes, only currency notes are valuable. Similarly the Yogis –like Yogeshwar Sri Krishna Maharaj, Sri Ram, Vyas muniji, Guru Vasishth, Atri Rishi, Patanjali Rishi and the present Yogis-Rishis –Munis who have realized God, following the Vedic path are valuable. The stamp of beloved God is everywhere that is in sky, water, vegetation, in each living being etc. But as far as worship is concerned then the follower of Vedas only worships formless God who creates, nurses and destroys the universe, alone being Almighty. He is Almighty, therefore, He doesnot need any assistance from anyone.

This is never forgotten that the image has been brought from Jaipur etc., so if one can worship an image then why can’t one worship all pervading, omnipotent, omniscient, merciful God, who is the source of everything, who is eternal, unchangeable, life of life and soul of soul etc. Why do we change Him from being unchangeable to changeable idol?

Practice makes man perfect. So the beginner will get the sanskar (effect) on his chitta of idol worship and the same will never be omitted again. Secondly, according to the Vedas idol worship is not authentic. You see, there is no shape of soul. Atharvaved mantra 10/8/25 states that size of soul is less than the tip of hair i.e., soul is the minutest matter which remains unseen. But when an aspirant tries to know about the soul, he knows based on qualities. We know about a person according to the description of his qualities- good or bad. Accordingly, we know Ravanna, King Harishchandra etc., based on their bad and good qualities respectively. So is the case of formless God. God has given His description/His divine qualities in Vedas only. After studying the Vedas, we first know the God based on Shabda Brahma i.e., ved mantras. Thereafter, when we worship Him according to Vedas, we attain Samadhi and realize Him. This fact has also been mentioned in Shantiparv of Mahabharat wherein Bheeshma tells Yudhishthir that Oh! Yudhishthir, he who gets perfection in ved mantras first, then he realises God.

When Formless, Almighty God has not stated in any ved about the idol worship then how will He be pleased by idol worship? Yajurveda mantra 32/3 states “NA TASYA PRATIMA ASTI” i.e., God cannot be measured. So there cannot be any idol of God because He is immeasurable. However, if people get peace in following idol worship, they may continue. Here I am only discussing the fact of Vedas.

Touching of hand and body etc., is materialistic matter which can only please mind, intellect through skin but it can’t be quoted in respect of Formless, Almighty God.

Whole world can be considered as the body of God but in reality God does not have body because God is alive whereas world is non-alive matter. So God is separate and world is separate. God remains immortal whereas world is destructible.

The image will be destroyed one day but not God. When there is no body of God then how will we be able to offer flowers, sandal wood paste, food etc., to Him.

Yajurved mantra 40/8 states God to be the purest and He needs not to be purified by bathing, changing clothes and applying sandal wood paste etc. It is an idol or body of human-being which requires purification again and again.

External form of worship will strengthen the idol only because we will be singing, describing the attributes of idol/creation and not to Formless God. If we in the beginning are not able to judge the true, divine qualities of formless God then our love and faith will remain unstable.

Such aspirant will only feel nearness to the idol and not formless God who is already within him and who already resides the nearest to the soul i.e., within the soul.

We will have to study the Vedas which state that idol worship is not permitted by God. Yet, if an aspirant wants to worship an idol then I am telling again and again that he can go ahead at his own. On receipt of your e-mail, I am giving answer based on Vedic philosophy only that what Vedas say about idol worship. Vedas do not speak about idol worship and avtarwad. However, people are free to go ahead on their own and do whatever they like.

When I will see any art which is liked by soul through eye, definitely it will be admired and the scene which is disliked will be ignored. So if many people admire the idol of Ganesh sitting on conch, admiration is natural. As far as Vedas-shastras and other holy ancient books written by Rishis are concerned in the worship of formless God, spirit has no concern. Neither spirit exists nor has any concern with the worship of God.

Mahamrityunjaya mantra

Mahamrityunjaya name has been originated by we people, otherwise it is Yajurved mantra 3/60. So we must say that we are reciting Yajurveda mantra but it has been a tendency to say it as mahamrityunjaya mantra. It can never be started with any other shloka or mantra etc., because Ved mantras emanate direct from God at the beginning of the earth. So Ved mantras have not been written by a Rishi-Muni, man, woman etc., as Almighty, Omnipresent, Formless God is unchangeable. So are the mantras. The Knowledge of Ved mantras is eternal, immortal and unchangeable.

In the said mantra, we pray to God that Oh God! I perform your Yajyen, may my life be long i.e., 100 years or upto 400 years as the Vedas say. However, no one can cross the age of 400 years please. So, everybody must recite and do Yajyen from the said mantras himself because in the mantra we are praying to God that Oh God! I am myself doing your worship by Yajyen and no one else on my behalf.

“TRIYAMBAKAM YAJAMAHE SUGANDHIM PUSHTIVARDHANAM URVARUKMIV BANDHANAANMRITYORMUKSHEEYA MAAMRITAAT.”
(Rigved mantra 7/59/12)

“TRIYAMBAKAM YAJAMAHE” is the Rigved Mantra number 7/59/12. Its meaning is (TRIYAMBAKAM) whose knowledge remains constant in past, present and future. Actually “AMBAKAM” means eyes, TRI means three i.e., He who has three eyes. Here three eyes means past, present and future, the three phrases of time i.e., whose knowledge remains unchangeable in past, present , future times and who is present and sees past, present and future.
(YAJAMAHE) do daily worship ((SUGANDHIM), who makes us the best and the purest (PUSHTIVARDHANAM) who increases the strength of our body and soul.

Meaning:- We must daily worship the God whose knowledge remains unchangeable in past, present and future and who is present and sees the past, present and future. He makes us the best and the purest and increases the strength of our body and soul.

Idea:- Yajyen and Ashtang Yog Practice is the best worship of God. So, we must daily do Yajyen and Ashtang Yog Practice.

(BANDHANAAT) connected to (LATAA) creeper (URVARUKMIV) like a ripened cucumber (MRITYOHO) from death (MUKSHEEYA) get liberated.

Meaning:- With the grace of God, may I get liberated from death like a ripened cucumber which gets released from the creeper.

Idea:- The cucumber automatically gets separated from the creeper when it gets fully ripened. It becomes tasty even. Similarly, by the worship of God i.e., while performing Yajyen and Practice of Ashtang Yog Philosophy, I may also attain full disease free age i.e., hundred years or more and get free from the death automatically.

(MA MUKSHIMAHEE) may we never be separated from faith, belief (AMRITAM) from supreme, divine pleasure of final liberation.

Idea:- This human body is blessed by God to do daily Yajyen wherein knowledge of Vedas is also listened from Brahma i.e., learned acharya who is a philosopher of four Vedas and Ashtang Yog. Our faith and belief must never diminish from following the said path of worship to get final liberation.

Main Idea:- In the above mantra , we pray to God. There are two types of prayers-

Prayer emanates direct from God in the shape of Ved mantras like above mantra which are eternal, true and the best.

Prayers which are man-made in the shape of so many shlokas etc., written by human-beings i.e., saints etc.

No doubt that the prayers which emanate from God are the best. So, the human being must know the deep philosophy of the Vedas and must worship God and must do prayer of God as mentioned in Vedas which will ever be beneficial for all mankind, we must only worship the God whose description has been given in the Vedas by God Himself. Who can know God as God knows Himself? So, description of God in Vedas is eternal, true and the best.

Secondly, prayer is not enough. God states in Vedas (Refer Rigved mantra 1/10/5) that one must also do hard, pious deeds to fulfil one’s prayer otherwise prayer will not help the person. Based on the Philosophy of Vedas, nowadays the true phrase is famous-“God Helps Those Who Help Themselves”. So we must ourselves do hard, pious deeds according to our prayer. Worship for the God/Gods against the Vedas are always sorrowful.

So the idea of the above mantra is clear wherein it is mentioned “TRIYAMBAKAM YAJAMAHE” i.e., Oh! God, we do Yajyen (worship) ourselves. So we can never depute any other person to perform the Yajyen from the above ved mantra because mantra states to perform the Yajyen ourselves. Mostly, due to lack of knowledge of ved mantras, we engage some other person to perform Yajyen which according to Vedas, can never be beneficial.

Because “YAJAMAHE” is “ATMANEPAD DHATU”. Dhatu means root word. It means YAJAMAHE word is applicable to personal matter. So we will have to perform Yajyen, personally. In Vedas its name has not been mentioned as “Mahamritynjaye mantra”.

However, if somebody has stated its name as Mahamritynjaye jaap then it makes no difference if we are aware of the truth-

That it is Rigved mantra 7/59/12 (quoted above) and also Yajurved mantra 3/60. So the study of Vedas and above quoted mantras reveals –“TRIYAMBAKAM YAJAMAHE” i.e., we must perform Yajyen with Ved mantras ourselves and do hard pious deeds i.e., listening of Vedas , performing of Yajyen and practice of Ashtang Yog Philosophy daily to fulfil the prayer mentioned in above mantras i.e., Oh! God may I be liberated from death and get divine pleasure of final liberation. The hard, pious deed must be carried out while discharging all our moral duties as mentioned in Yajurved mantra 40/2.

(2) In Shatpath Brahmin Granth, the Rishis states-
“Manushyaha Anritam Vadanti” i.e., human-beings tell lies – (to err is human) whereas “Devaha Ritam Vadanti” i.e., learned of Vedas and yog, the Rishi-munis always speak truth. So Valmiki Rishi was a learned of Vedas and Ashtang Yog Philosophy. He was a tapasvi and Rishi. He says in his Valmiki Ramayan that Hanumanji was provided with a small aircraft by Sugreev by which Hanumanji crossed the ocean. As a matter of fact Sri Krishna Maharaj at that time, when there was torrential rain and storm, then he (Sri Krishna Maharaj) brought all the cows and gvalas in the shelter of big cave and saved their lives. This event has been written and told by some person that Sri Krishna Maharaj uplifted a mountain on a finger, which is not scientifically true.

(3) Yes, dhaan ke ped mein kya sabhi ped-paudhon mein soul hotee hai. Parantu hamein yeh vichar karna hai ki jis Ishwar ne yeh srishti banayee, usne hamein zinda rakhne ke liye kya-kya padarth banaye hain. Jaise ek sher-cheeta, billi, kutta iiyadi non-vegetarian khata hai parantu usko paap nahi lagta. Kyunki, inko non-vegetarian khane kee Ishwar kee agya hai aur non-vegetarian kee definition bhi maans khana kaha na kee ped paudhon ke phal fruit ityadi. Doosra, isee tarah, hum manushyon ko Ishwar ne ped-paudhon se pake phal aur phaslein pak jaane par unhein kaat kar aata, daal ityadi ke roop mein khane kee agya dee hai aur inhein vegetarian food kaha hai na ki non-vegetarian. Atah aise vegetarian food ko khane ka paap Ishwar hamein nahi deta.

Vegetarians

We have to obey the preach of Vedas which emanates direct from God at the beginning of the earth. For carnivorous animals like lion, tiger, wolves, cat, dog etc., God allows to take non-vegetarian food. So the said act to take non-vegetarian food is not their sin. Similarly in Vedas for human beings, God states to take vegetarian food which is not a sin. Secondly, for human beings, Vedas strictly prohibit non-vegetarian food. That is why, we must take vegetables, food-grains etc., when they are fully ripe.

Vegetarians and non-vegetarians are two categories. Accordingly the construction of body i.e., teeth, small intestine and large intestine, and digestive system has been made by God.

Human beings come in vegetarian category. Our teeth and digestive system always differ from cat, dog, lion etc. Some animals like cow, buffalo, goat, elephant etc., also come in Vegetarian category. We take water by sipping but the animals who are non-vegetarian i.e., meat eater they do not sip but lick. Whatever we eat, that food develops our mind and body and creates natural behaviour. For example if we take a cub who is newly born and nurse him by giving milk and thereafter vegetarian food only and on the other hand to another cub we provide him meat, then when they will be younger their habit will differ. The cub taking vegetarian food will be as violent as the cub who took meat.

Now medical science also says that the energy in vegetarian food is more than that in non-vegetarian food. Vegetarian food gives long and ill free life. Vegetarian elephant is stronger than non-vegetarian lion.

Nobody can take meat until one gives violence to animals or birds etc., which is a sin. Our stomach becomes a graveyard where we gather meat by eating. As regards life in vegetarians it does not harm to them while plucking from plants etc. because every vegetarian plant has short life and is meant to give food to the human life. But to us meat is not entitled. Science has recently told that non-vegetarians are more susceptible to cancer disease and teeth degeneration as compared to vegetarians.

Non-vegetarian food is prohibited as per Vedas, shastras, Upnishads and all the ancient holy books. In vegetarian food an ocean of calories and vitamins is available by the mercy of God. Please check from a dietician about the same. Because it is lengthy one and I cannot explain here. For example dal, is full of proteins, soybean has more protein than any non-vegetarian food, which has ability to inhibit cancer also where as non-vegetarian does not. Green vegetables like palak, methi, etc., are the richest source of iron and vitamin A. So is the case of milk, curd, rice, fruit, etc.

The knowledge of Vedas emanates direct from God at the time of beginning of earth. So in this creation, the Vedas are the oldest knowledge originated about one arab 97 crore years ago. In all four Vedas, God has prohibited non-vegetarian, please.

Atharvaveda mantra 6/140/1 also states that Oh God! May my teeth, like the teeth of wolf not take non-vegetarian. Non-vegetarian has only some limited energy and vitamins whereas cow-milk is a complete food. Dry fruits, vegetables, curd, fruits etc., i.e., all other vegetable food has been made by God for us which are more beneficial than non-vegetarian food. Manusmriti shloka 2/177 strictly prohibits to take non-vegetarian food and any type of addiction. The nature of the animals or human beings who take non-vegetarian food is more violent than those who take vegetarian food. In this connection, you may consider lion, tiger, wolves, jackals etc. As regards power of vegetarian you may think about elephant who is the most powerful than other human/living beings and is vegetarian.

Onion and garlic are included as vegetarian food and full of vitamins, they protect from heat stroke, make stomach strong and make strong eye sight etc., but both are of Tamogunni nature and therefore only Brahmachari must not take the same.