Abhishek: Swami Ji, Charan Sparsh & i extend my KOTI KOTI DHANYAWAD to you for spreading holy knowledge of vedas amongst the public at large particularly young generation. I would like to know whether anything is there in vedas about kundli milan/patrika milan before marriage and how effective it is?
Swami Ram Swarup: My blessings to you, my son. Milan/patrika Milan (kundli), present astrology, kaal sarp yoga etc., are not mentioned in Vedas. Learned of Vedas do not accept it, being unauthentic. Vedas knowledge emanates direct from God, so knowledge is a divine light which destroys the darkness of illusion and blind faith etc. It is our bad luck that people nowadays are not trying to understand Vedas to destroy the illusion/blind faith which in turn saves energy, money, precious time, etc.

R: I am from Spain and I am interested in the book of Yajyen.
Swami Ram Swarup: The book is being sent to you, please. Process to perform the hawan has been explained in both audio and video CDs. The CDs can be sent, if you desire.

N: I go for a morning walk. I walk four km every morning. After that I do some basic exercise Aasans like Pranayam, Bhujansan and halasan and other basic exercise for 20 minutes. But problem is that I feel sleepy afterwards. Sometimes whole days I feel sleepy and feel severe headache sometimes. It has been three months that I adopted this routine. Please tell me how can i get rid of this sleepiness. I sleep 6-7 hours in night also.
Swami Ram Swarup: You are doing well by doing morning walk, exercises etc. Therefore, after doing asan, prannayam, you should lie down on shavasan for twenty minutes daily.

Secondly, you must take butter and soaked almonds (kept overnight) daily. You must take nutritious food daily. Also, check yourself that your stomach is clear and you have no constipation. Then you will be Ok.