Rishabh: Namastey swami ji. Swami ji kripaya mujhe Satayarth Prakash me jo pranayam ki vidhi batayi gayi h use explain kar ke samjhye. mujhe puri tarah se samjh nahi aayi…. I am confused little bit…
Swami Ram Swarup: Namasteji. Satyarth Prakash mein Prannayam ki vidhi is prakar kahee gayee hai ki jaise atyant wague se vaman hokar ann bahar nikal jata hai, usee prakar hum prann ko balpoorvak bahar faink ke, bahar hee yathashakti rok devein. Jub bahar nikalna chahein tub moolendriya ko uapr kheench kar vayu ko bahar faink dein itiyadi.
Arthat iske aagey bhi prannayam ke vishya mein kafi kuchh likha hai. Pehle to hum yeh samjhein kee ved evam yogvidya acharya ke sameep rehkar seekhee jaatee hai. Yeh likh-padkar nahin samjhai ja sakti. Sampoornna ved aur vedvidya sabhi jigyasu evam anya Yajeyn aadi vidyayein sabhi jigyasu ne apne vidwaan acharya ke sameep rehkar sunee, samjhi prashann aur uttar se sanshaye nivarnn kiya evam ant mein un sabhi vidyayon ko jeevan mein dharann kar liya aur swayam, rishi-muni, tapasvi yogi aadi kehlaye. Yeh Ishwar ke dwara banayee hui guru-shishya paramapara hai. Isey toda nahin ja sakta. Kyunki likh-padkar samjhane par yeh vidya hanikarak bhi ho jaatee hai. Isliye thoda bahut main yahaan prannayam ka sanket hee karoonga. Ise padkar aap iska abhyaas kabhi na karna.
Swami Dayanandji ne Prannayam ke vishaye mein yeh kahaa hai ki asan par baithkar guda ko thoda upar ko kheenche aur is prakar pait ke andar kee vaayu bahar faink dein.
Andar kee vayu (prann) ko is tarah se thodi see takat lagaa kar bahar faink kar jaise kisi ko ulti aati hai, to pait ka ann munh ke zariye bahar nikal jata hai guda ko upar khench kar vayu ko isee tarah thodi takat lagakar bahar kar dein. Aur apnee shakti ke anusar us prann ko bahar hee roke rahein. Saansa na lein. Prann ko bahar rokne mein jub ghabrahat mehsoos ho to dheerey dheerey prann vayu ko naak ke zariye andar lena prarambh karein par dhyan rakhein ki dheerey dheerey pran vayu andar lenee hai tezi se nahin thoda sa bal lagana par poori prann vayu andar ruk jaati hai to usey andar hee rokne ka abhyaas karein.
Jub saans andar na ruke to dheerey dheerey jaisa upar samjahya us prann vayu ko bahar nikal dein aur bahar hee rokein. Aur jaisa upar samjhaya punah waisa hee karein.
Yog vidya ke upar Ishwar kripa se maine pustak likhee hai, jiska naam hai-
Patanjal Yog darshhan Part I and II
Main aapko yahi advise karoonga ki aap isey mangwa kar padein. Jismein prannayam ka bhi achchha gyan samjhaya gaya hai.
Vinod Kumar: Manav ki utpatti kaise hui?
Swami Ram Swarup: Manav kee utpatti nahin hotee, shareer kee rachna hotee hai. Pralaya ke pashchat manushya evam anya pranniyon ke shareer kee rachna hotee hai. Aur shareer ke andar jeevatma ka niwas hota hai. Jeevatma kee rachna nahin hotee, weh chetan anadi tatva hai. Shareer aur jeevatma ke Milan se jo surat taiyar hotee hai, usey hee manav kehte hain. Vastutaha hum chetan jeevatma hain, shareer nahi hain. Is rachna ke vishaye mein main apna article paste kar raha hoon:-
The creation is eternal and automatic. There is no date of creation of the following:
(A) Almighty God who is alive, immortal, formless, creates, nurses and destroys the universe. He never indulges in any maya, mahamaya, illusion and deeds (good or bad. Yajurveda Mantra 40/8 and Yog shastra Sutra 1/26 also refer)
(B) Soul: Soul is alive, the purest, away from sins etc. but illusion covers the soul due to which soul forgets his original form and hence remains in sorrows, problems etc.
C) Prakriti: Non-alive and has three qualities. i.e., Raj, tam, Satva. At a proper time, the power of God acts in prakriti and the universe is created. So the creation is eternal and automatic.
Raj, Tam and Satva are the three qualities of prakriti. When the said gunnas remain idle dormant i.e., do not work, then combination of these three gunnas(qualities) in dormant stage is called prakriti and this time is called “final destruction” of the universe. When an appropriate time comes, the creation is to be started again. Then the power of God works in the above three gunnas i.e., in the prakriti and immediately the creation starts. Rajo gunn is a sign of sensuousness etc., Tamo gunn signifies laziness and sato gunn signifies ego, pride. Our human body is also made of the said three gunnas.
Vedas tell that there are three eternal/immortal matters- first: Almighty God, second: souls, third: prakriti. Almighty God creates, nurses and destroys the universe and again creates it. The said process of creation is eternal/immortal/everlasting. Almighty God creates the universe from prakriti. When the raj, tam and satva gunnas of prakriti remain idle (dormant condition/inactive) then creation does not take place. At an appropriate time, a power of Almighty God acts in prakriti (i.e., in Raj, tam and satva gunnas). Immediately the process of creation starts and the first matter of prakriti is made which is called –Mahat i.e., mind; from Mahat- ahankar is made, from ahankar panch (5) tan matrayein, from panch (5) tanmatrayein, panch (5) mahabhoot are created. From panch mahabhoot, the entire matter of universe i.e., Sun, Moon air, water, our bodies, bodies of other living beings etc., are created. The whole creation is thus created from prakriti and remains still (in active) like a statue. This creation is called non-sexual creation. In the said creation, the young human bodies are created which are neither old nor babies. Then by the power of God, in the said bodies, breathing system (prann vaayu) starts operating. At last, God enters into the universe and immediately all the humans and other living beings become alive and start functioning. Similarly, the non-alive matters like Sun, moon, earth, air, water etc., start their respective functions.
Creation, Science, worldly matters etc., is not possible until the same is created by someone. Secondly, knowledge is attained when knowledge is imparted by someone.
Rigved mantra 10/129/ 1-6 throw light about creation that at that time, there was nothing and no living beings did exist. So there was no learned acharya who could give the knowledge to the newly created living beings like parents who educate the children to make them able to speak language and to know about the matters like crow, animals, chapati, ghee, sun, moon i.e., all matters of the world. See, if a newly born baby is managed to live in dense jungle and nursed well but he is not given education about the worldly matters etc. i.e., mathematics, science, animals, sun, moon etc., then even at the young age of 20-25, 30 years, he will not be able to speak any language and when he will be brought out of the cave of dense jungle and will be asked about the sun, moon, animals, birds before him, then he will not be able to reply because he was not given the said knowledge.
When we see towards sun, moon, air, space, human body etc. It is clearly understood that the said creation has not been made by any human being but Almighty God, from whom the knowledge of four Vedas emanates. In Vedas, the knowledge right from straw to Brahma has been mentioned. So in the beginning of non-sexual earth, the Vedas originated in the heart of four rishis: Agni, Vaayu, Aditya and Angira, and from the rishis the knowledge of science, deeds and worship along with every matter is being given to the public by which the public became educated scientist and wrote books, etc.
In Vedas as well as in fourth chapter of Yog Shastras of Rishi Patanjali, it is mentioned that those who do not believe in God are provided more and more facilities by nature and such people get spoiled etc.
On the contrary those who worship God, they naturally try to kill their desires and accordingly under the law, nature, help them to follow the true path to realize the God.
It is also pertinent to mention here that in Vedas, there is no mention of avtarwad or any proper noun, please. Vedas do not even contain any story or past, present or future life of anyone. Vedas contain knowledge i.e., entire science, form of deeds/duties and worship of God. Actually Vedas give knowledge right from straw to Brahma (God) of entire universe.
All four Vedas tell to worship a formless, Almighty, omnipresent, omniscient God who creates, nurses and destroys the universe. God was one, is one and shall ever remain one. He is unchangeable, unchallengeable and beyond description. He has unlimited qualities and thus unlimited names but is one. Because He is Almighty and needs no help of anyone to create, nurse and destroy the universe therefore no need to take avtar.
Anamika: Namskar swamiji, I’m Anamika. Swamiji mai 1 ladka se bahut pyar krti hu aur wo v mujhse kahta tha ki main bhi tumse krta hu lekin ab wo kahta hai wo mujhse kvi pyar hi nhi krta tha wo bolta hai sab mazak tha. swamiji main janna chahti hu kya wo mujhse ab kvi baat krega, kya ab humare bich sabkuch thik hoga?
Swami Ram Swarup: Namaskar, my daughter. Beti, aajkal vedon ka gyan na honey se Brahmcharya kee shiksha bhi mitti mein mil gayee hai. Vedon mein shadi se pehle beta-beti ko opposite sex ko dil deney athwa touch karne kee manahi hai. Aajkal jo ek doosre ke prati akarshann hai yeh pyar nahin apitu shareerik, vishaye-vikari akarshann hai, jiska naam pyar rakh diya gaya hai. Yeh pyar kshannik aur dikhawa matra hota hai. Atah ab pachtayein na, apitu jeevan mein kabhi bhi is tarah ke jhoote pyar mein na phanse. Kewal shubh samay mein aapki shubh shadi ho, yahi Ishwar se prarthna karein. Prataha- sayan Ishwar ke naam-Om ka avashya jaap karein jisse jeevan mein aaney walee badhayein door ho jaatee hain.