Ashish: Swamiji Namaste Swamiji i want to know do we get energy from calories that we intake or from the vital forces in our body, which gets charged during sleep i.e Atma. As many say Atma is the source of energy. Is food a source of energy or it just helps in regeneration of cells in our body. Could you please explain me concept of calories and how much calories should we consume in a day.
Thanks & Regards
Swami Ram Swarup: Namasteji. Energy is meant for only human-body and the same is obtained from the nutritive food that we eat like fruits, milk, water, paneer, dry fruits, dal, vegetables etc. Atma is not source of energy meant for human-body. As regards calories, you may consult physician/dietician please.
Anonymous: स्वामी जी प्रणाम महाराज सात वालों की रचना कब हुई विक्रम संवत से पहले भी क्या हम भारतीय लोग सप्ताह वार और दिनों को जानते थे यदि जानते थे तो किन नामों से और इसका उल्लेख किस पुस्तक में मिलता है प्रणाम महाराज मैं प्रतीक्षारत हूं उसका उत्तर पाने के लिए
Swami Ram Swarup: Mera aapko ashirwad, beta. Saptaah ke saat din arthaat Som, mangal, budh, veer, shukra, shani evam Raviwaar, inka gyan Vedic sanskriti mein hai. Ye saptaah, maas, varsh aadi kee vidya srishti ke prarambh se hee chalee aa rahee hai.
